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Visit http://hasfit.com/exercises/abdominal/ for abdominal exercise routines and abs exercises, more videos, free…

From taking tough decisions to being empathetic, women business leaders exercise power in different ways. Watch…

Dr. Weil provides some fundamental nutrition facts and easy ways to determine if food is good for your body or…

Don't forget to tweet me your #HungryHealthyHappy photos! http://twitter.com/missglamorazzi I'll be picking my…

These are recommended for women with a weak pelvic floor tone. Pelvic floor muscles can get weaker due to many…

We caught up with Tom Brady on his summer vacation where he shared his off season workout, the super healthy…

Day 21 Results: Mood - Meh Energy - Normal Cravings - Nothing because I ate a cookie last night. Follow me! -…

Hello Everyone, Kareena Kapoor Khan had put on 18 kilos during her pregnancy. Now the new mother shares her diet…

I fasted for an entire week. I only drank water and this is what happened ! DISCLAIMER !!! I did this because I…

Jason begins a journey through the social strata of the medieval age by taking a look at the kinds of food the…